Water fasting

Anyone ever water fast? I've been reading about it but I don't know how effective it is in cleansing your body and giving it a chance to heal itself. I'd probably die of hyponatremia.

 

Sometimes I water fast... Usually when it's cold outside, and I don't feel like remembering to turn off the sprinklers...

 

Its one of the oldest and most efective means of ridding the body of toxins .known to man.

 

I'm not worried so much about toxins. I just want the inflammation in my guts to go away without the use drugs.

Been thinking about making an appointment for acupuncture. I'm not sure if I could hold still and deal with it very well though.

 

I've never seen any research on it but it sounds like a terrible new-age therapy bullshit idea.

 

I'm looking for anything other than medicine. I'm tired of Drs throwing pills down people's throats.