Sally told her girlfriend, "I was so worried that my mechanic might try to rip me off. I was so relieved when he told me that all I needed was blinker fluid!" Dentist to Patient: "Would you help me out? I'd like you to give a few of your loudest screams?" Patient: "Why, Doc? It isn't all that bad this time." Dentist: "There are so many people in the waiting room right now, and I don't want to miss the 5 o'clock baseball game."
anyway it goes like this with the url in the middle with no spaces betwen the brackets and the text in the middle img]apicture.com/pic.jpg[/img like that
