Not sore after workouts

Discussion in 'Medical Advice' started by Nauseous, May 6, 2010.

  1. Nauseous

    Nauseous Active Member

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    10,885
    I'm barely getting sore after working out. My muscles get fatigued and feel like jello afterward and sometimes I struggle to finish a rep, but the next day, I'm hardly sore. I still wait a day in between but I wonder what the deal is? Should I push myself harder or do it everyday?
     
  2. Cheezedawg

    Cheezedawg New Member

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    724
    Sore muscles are the result of lactic acid burning in your muscles. If you are working out alot.... your body is used to burning alternate energy sources and not relying on the lactic acid so much. Normal darlin'.
     
  3. Big_unsexy

    Big_unsexy New Member

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    175
    i go to the gym every day after work and 4:00 a.m. on the weekends and im only sore on the weekends. thats normal right
     
  4. Cheezedawg

    Cheezedawg New Member

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    724
    There is nothing normal about u BU.
     
  5. Joeslogic

    Joeslogic Active Member

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    8,426
    Little Penguin vampires unlike their human counterparts should be asleep at 4AM.
     
  6. chumwad84

    chumwad84 New Member

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    292
    Unless they are down at the "late night gym" doing deep butt stretches with their "personal trainer".
     
  7. MAJ Havoc

    MAJ Havoc Active Member

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    3,123
    Pukey, to know for sure, send me some of your sweaty undergarments following a workout. I can better analyze your condition, then.
     
  8. Nauseous

    Nauseous Active Member

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    10,885
    I don't get sweaty. I'd quit if I got sweaty. I don't do cardio. I bowflex. You don't get too sweaty doing that. I think I need to go harder at it, heavier resistance, more sets. I'm wanting to look fit but not scary. After I get fit, I'd like to take some type of self defense class. Any good ones? Martial arts any fun?
     
  9. Big_unsexy

    Big_unsexy New Member

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    175
    that my nick name now?
     
  10. Joeslogic

    Joeslogic Active Member

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    8,426
    It's just too much to type.

    How bout LPV ?
     
  11. Big_unsexy

    Big_unsexy New Member

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    175
    or do what cheezdawg calls me BU
     
  12. Joeslogic

    Joeslogic Active Member

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    8,426
    Better than B.O. I suppose.
     
  13. Big_unsexy

    Big_unsexy New Member

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    175
    yeah id hate having your name
     

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