I'm going to eat so many that my skin turns orange. I did it once and I want to see if I can do it again. Is too much vitamin A bad for you? I had like over 1,000% yesterday.
I remember from 7th grade Science, any time you over consume one vitamin another suffers. So...... http://altmedicine.about.com/cs/govtregulation/a/VitaminAToxic.htm
Yes, but... "Beta carotene, which is converted to vitamin A in the body (and another common multivitamin ingredient), was not associated with an increased risk of fracture. Beta carotene is found in carrots, tomatoes, cantaloupe, spinach and other fruits and vegetables."
